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5 Peaks Triple Header

The 5 Peaks Trail Running Series put on a triple header on the weekend with races in Buntzen Lake in British Columbia, Devon in Northern Alberta and ARK in Quebec.

In the Buntzen Lake half marathon it was Jonathan Heinz, Carl Reilly and Ryan Bremner in that order for the men.  For the women it was Darbykai Standrick, Kester Tomkies and Yuen Chow.

Stephanie Hamilton, first in the enduro category at Buntzen Lake was relatively confident that she could achieve a top three finish in her category. "...but I never take the competition for granted. I don't like to look behind me while I race, which I find keeps me focused and motivated to push hard the entire way... I had my sights on one of the male competitors who was ahead of me during the race, and challenged myself by trying to gain some ground on him with each hill. The uphills are definitely my strong point."

The course at Buntzen Lake is known for its climb up the Diez Vistas trail, however this year there were a few changes. "The route was adjusted shortly before race day as a result of high water levels at Buntzen Lake. Rather than the long, gruelling climb up the Diez Vistas trail that was planned in the original course, the re-routed course took us along a fast, undulating route," explained Hamilton. "The new route still had its fair share of ups and downs, but I was able to use the downhills to carry me up some of the uphills, which I really enjoyed."

"Speaking of uphills, the next race that lies ahead for me is the Grouse Grind Challenge this coming Satruday in North Vancouver. I'm looking forward to a painful but fun climb!"

 

In the half marathon category for Devon it was Gary Poliquin, Jason Proche and Cody Garner for the men and Megan Hodges, Brenda Reid and Lindsay Adam for the women, in that order.

"The encouragement and support you get at 5 Peaks races is always amazing, and the Devon race was no exception," says Hodges. "The 'three lap set up' made this course very 'spectator friendly' and I felt like I was being cheered for throughout the entire race whether it was by other runners, volunteers, family, friends or spectators from the community."

"I go into each race with two goals: 1) to have fun 2) to keep a fast and steady pace throughout the entire race so I can earn a new personal best time," explained Hodges. "For the rest of this year I will just keep training, and hopefully do the Alberta College Athletics Conference (ACAC) races in Edmonton and Camrose. Next year I will definitely do the 5 peaks series again! I also plan to increase my training volume and start running marathons!"

 

Over in the east, at Ark, it was Gareth Davies, Charles Carter and Nathan Underwood for the men and Sophia Tsouros, Louise Boudreault and Kailey McLachlan for the women, in that order.

"I thought this was a beautiful course - nice rugged, hilly single-track with lots of twists and turns and ups and downs, all in a beautiful wilderness setting - what more could you ask for?" stated Davies in a post race communication.

Davies ran the Haliburton Forest 50k two weeks prior to ARK. "I wouldn't say I was confident in a top three finish, as you never know what can happen during a race, but I did feel fairly confident that I would at least be a contender for one of the top spots."

Up next for Davies is the Asics X-Trail at Mont Orford (21k) in the Eastern townships of Quebec.  "After that I am looking for new and exciting challenges!  There are so many intriguing places to run and races to choose from that it's hard to decide what to aim for next.  I suppose my travel budget will be the limiting factor in that department!  I am definitely planning on trying some more longer-distance trail races (in the 50k to 50 mile range). I might also try my hand at some snowshoeing this winter as I hear that's lots of fun!"

written by Breathe Magazine; Tuesday Sept 27 2011

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